Howdy and welcome to Downshiftology! I’m Lisa, an actual food stuff lover, meal prep fanatic, substantial wanderluster and YouTuber. I’m also a big advocate of self-treatment and getting life “down a notch” – when chasing adventures 50 %-way around the world! Mainly because it’s all about balance.Consume many fluids and have enough salt
Pasta is completely a group most loved In terms of a simple weeknight evening meal. No matter if tossed within a scrumptious tomato sauce or served alongside protein-packed meatballs, it tends to make for a terrific auto for flavor.It’s component-weighty, however it pays off in a large way. Plus, you have a showstopping salad to deliver on your u
Our fast and easy garlic parmesan rooster is bursting with delightful taste and certain to be a fresh favorite. Do this baked hen recipe for a quick weekday meal!This seared salmon recipe with asparagus makes a tasty and nutritious dinner. Healthy salmon is speedy to Prepare dinner and ready in less than 15 minutes!These pan-seared scallops appear
This effortless sausage and veggies recipe is ready in just twenty minutes and The obvious way to get your protein and veggies in just one pan!Regardless of whether you might be brand new towards the keto diet or perhaps a seasoned vet, these keto recipes will satisfy your low-carb diet requires.At times, every one of us want a little bit keto meal
With fresh new newborn spinach and the burst of flavor in the shrimp and sweet cherry tomatoes, this dish can be a summertime favored.Effortless Tomatoes Recipe - Roasted tomatoes are so wonderful and you'll be wanting to put them on almost anything. This oven-roasted tomato recipe takes advantage of only four elements and 5 minutes of prep!Below,